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The book we're discussing this month

Books of the month

The True Power of Water: Healing and Discovering Ourselves by Masaru Emoto

Link to buy. Water is structured, hold memory and sustains life. In this book you will learn of the unique properties of water and its ability to improve your health and your life. You will see the effect each of us has on water -- not only the water we drink but also the water that makes up 70 percent of the human body and, most importantly, what happens to that water as we interact with each other.

Healing Ourselves: Biofield Science and the Future of Health by Shamini Jai

Link to buy. A leading mind-body researcher provides an invaluable resource of solid scientific evidence for consciousness-based healing―along with practices anyone can use.
Spontaneous remission, the placebo effect, and energy healing―these phenomena have baffled the medical community for decades. What do all these marvels tell us? “Our current models of medicine fall short of understanding the depths of our human healing potential,” says Dr. Shamini Jain. “We are on the cusp of finally becomin


New to the list this month.

Books of the month

Rosa's Choice by Debra Kilby

Link to buy. This book changed my life: : A journey to the world of the spirit baby and how we can build a New Earth, together 

Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy,

and Vitality: How to use your body's energies for optimum health and vitality. By Donna Eden and David Feinstein.

Link to buy. Eden shows readers how they can understand their body's energy systems to promote healing.


Why Woo-Woo Works: The Surprising Science Behind Meditation, Reiki, Crystal

and Other Alternative Practices and systems to promote healing. by David R. Hamilton PHD

Link to buy. The science behind some of today's most popular alternative practices. How your thoughts, emotions, and beliefs have healing power. The benefits of nature and a holistic approach to healing. A fascinating link between consciousness and human connection. The relationship between suppressed emotions and disease.



Longevity and Performance

Medicinal mushrooms, herbs, lifestyle choices, supplements and more.

The Biology of Belief 10th Anniversary Edition by Bruce Lipton

Link to buy. The seminal book on the relationship between mind and body that changed the way we think about our lives, our health, and our planet. 

Becoming Supernatural by Dr. Joe Dispenza

Link to buy. How Common People Are Doing the Uncommon. Becoming Supernatural draws on epigenetics, quantum physics & neuroscience research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform their consciousness, mindset, and beliefs to heal and live SUPERNATURAL lives.

Healing Trees: A Pocket Guide to Forest Bathing

Link to buy. Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner’s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author.

Outlive: The Science and Art of Longevity by Peter Attia MD

Link to buy. Dr. Attia’s aim is less to tell you what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual. In Outlive, readers will discover:

• Why the cholesterol test at your annual physical doesn’t tell you enough about your actual risk of dying from a heart attack.
• That you may already suffer from an extremely common yet underdiagnosed liver condition that could be a precursor to the chronic diseases of aging.
• And

Lifespan: Why We Age―and Why We Don't Have To by David A. Sinclair PhD

Link to buy. Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and 


Herbalism, Mushrooms and Fauna

Books to nourish your soul, bring you wisdom and peace and food for thought.

Western Herbs according to Traditional Chinese Medicine

Link to buy. By Thomas Avery Garran (Author) The first book to exclusively use Chinese medical theories and terminology to guide practitioners of Chinese medicine in the use of Western herbs.

Christopher Hobbs's Medicinal Mushrooms: The Essential Guide

Link to buy. An introduction to the mushroom varieties most widely used for medicinal purposes, exploring their powerful health benefits, the science behind their effectiveness, and how to make mushroom medicine at home.

Energetic Herbalism: A Guide to Sacred Plant Traditions

Link to buy. By honoring ancient wisdom and presenting it in an innovative way, Energetic Herbalism is a profound and practical guide to family and community care for those seeking to move beyond symptom relief and into a truly holistic framework of health.

Adaptogens: Herbs for Strength, Stamina, and Stress Relief by David Winston

A comprehensive look at adaptogens: non-toxic herbs such as ginseng, eleuthero, and ashwagandha that help the body “adapt” to the many influences it encounters and manage the stresses it experiences. 

The Forager Chef's Book of Flora by Alan Bergo

Recipes and Techniques for Edible Plants from Garden, Field, and Forest. From root to flower—and featuring 180 recipes and over 230 of the author’s own beautiful photographs—explore the edible plants we find all around us with the Forager Chef Alan Bergo as he breaks new culinary ground!

The Lost Language of Plants by Stephen Harrod Buhner

A critique of technological medicine, and especially the dangers to the environment posed by pharmaceuticals and other synthetic substances that people use in connection with health care and personal body care.

A new look at Gaia Theory, including an explanation that plants are the original chemistries of Gaia and those phytochemistries are the fundamental communications network for the Earth’s ecosystems.


The Spirit of Nature

Soul food.

Plant Intelligence and the Imaginal Realm: Beyond the Doors of Perception

Beyond the Doors of Perception into the Dreaming of Earth by Stephen Harrod Buhner. A manual for opening the doors of perception and directly engaging the intelligence of the Natural World. Provides exercises to directly perceive and interact with the complex, living, self-organizing being that is Gaia

The Secret Teachings of Plants

The Intelligence of the Heart in the Direct Perception of Nature by Stephen Harrod Buhner. All ancient and indigenous peoples insisted their knowledge of plant medicines came from the plants themselves and not through trial-and-error experimentation. Less well known is that many Western peoples made this same assertion. There are, in fact, two modes of cognition available to all human beings--the brain-based linear and the heart-based holistic.

The True Power of Water: Healing and Discovering Ourselves by Masaru Emoto

Link to buy. Water is structured, hold memory and sustains life. In this book you will learn of the unique properties of water and its ability to improve your health and your life. You will see the effect each of us has on water -- not only the water we drink but also the water that makes up 70 percent of the human body and, most importantly, what happens to that water as we interact with each other.

Braiding Sweetgrass by Robin Wall Kimmerer

Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants by Robin Wall Kimmerer Drawing on her life as an indigenous scientist, and as a woman, Kimmerer shows how other living beings―asters and goldenrod, strawberries and squash, salamanders, algae, and sweetgrass―offer us gifts and lessons, even if we've forgotten how to hear their voices.

If Trees Could Talk by Holly Worton

 Life Lessons from the Wisdom of the Woods (Secrets of Tree Communication). Holly explores the unseen world of tree consciousness and how reconnecting with nature can transform our lives.


Health and Energy Healing

Medicinal mushrooms, herbs, lifestyle choices, supplements and more.

Between Heaven and Earth: A Guide to Chinese Medicine

By Harriet Beinfield (Author), Efrem Korngold (Author) Combining Eastern traditions with Western sensibilities in a unique blend that is relevant today, Between Heaven and Earth addresses three vital areas of Chinese medicine—theory, therapy, and types—to present a comprehensive, yet understandable guide to this ancient system.

The Hidden Messages in Water by Masaru Emoto

This book has the potential to profoundly transform your world view. Using high-speed photography, Dr. Masaru Emoto discovered that crystals formed in frozen water reveal changes when specific, concentrated thoughts are directed toward them. He found that water from clear springs and water that has been exposed to loving words shows brilliant, complex, and colorful snowflake patterns. In contrast, polluted water, or water exposed to negative thoughts, forms incomplete, asymmetrical patterns with

The True Power of Water: Healing and Discovering Ourselves by Masaru Emoto

In this book you will learn of the unique properties of water and its ability to improve your health and your life. You will see the effect each of us has on water -- not only the water we drink but also the water that makes up 70 percent of the human body and, most importantly, what happens to that water as we interact with each other.

A Modern Reiki Method for Healing by Hiroshi Doi

Usui Reiki Ryoho is a Japanese technique for creating happiness, relaxation and healing. The author, Hiroshi Doi, is a Japanese Reiki Master who is a member of the Usui Reiki Ryoho Gakkai, the original association started by the founder of Usui Reiki, Usui Sensei.

The Emotional Roots of Chronic Illness by Jerry M. Kantor

Homeopathy for Existential Stress. Explains how to use prominent emotional and physical symptoms to determine the core existential stress underlying one’s chronic condition. Introduces five, seminal existential questions correlating with both the five miasms of homeopathy and the Five Phases of Traditional Chinese Medicine. Presents homeopathic remedies connected to specific existential quandaries and explains their indications through detailed examples from the author’s practice

Energy Medicine for Women by Donna Eden (Author), David Feinstein (Author),

Aligning Your Body's Energies to Boost Your Health and Vitality. Eden speaks directly to women, showing them how they can work with energy to tackle the specific health challenges they face. Hormonal health is essential to a woman’s well-being, and in this groundbreaking book Eden reveals that a woman can manage her hormones by managing her energies. In fact, energy medicine is effective in treating a host of health issues.

The Field: The Quest for the Secret Force of the Universe by Lynne McTaggar

The Field establishes a new biological paradigm: it proves that our body extends electromagnetically beyond ourselves and our physical body. It is within this field that we can find a remarkable new way of looking at health, sickness, memory, will, creativity, intuition, the soul, consciousness, and spirituality.

Red Light Therapyby Mark Sloan

Miracle Medicine (The Future of Medicine: The 3 Greatest Therapies Targeting Mitochondrial Dysfunction) Imagine a world without toxic drugs and endless lists of side effects. A world where a revolutionary new technology is used to remedy virtually all illnesses. Imagine red light therapy.

Molecules Of Emotion: The Science Behind Mind-Body Medicine by Candace B. P

Pert’s pioneering research on how the chemicals inside our bodies form a dynamic information network, linking mind and body, is not only provocative, it is revolutionary. By establishing the biomolecular basis for our emotions and explaining these scientific developments in a clear and accessible way, Pert empowers us to understand ourselves, our feelings, and the connection between our minds and our bodies

BioGeometry Signatures by Ibrahim Karim Dr.Sc.

 

Harmonizing the Body's Subtle Energy Exchange with the Environment. Based on over 45 years of research, BioGeometry Signatures are linear diagrams that help balance the subtle energy of body organs. The organ subtle energy patterns are accessed through BioGeometry Signatures placed externally in the body’s energy fields to create a connection through Resonance of Shape. “This is a book that will change the way you think about your body and your health. It shows that we are not separate from the

Cindy & Erica's Obsession to Solve Today’s Health Care Crisis by S. Seneff,

 

Autism, Alzheimer’s Disease, Cardiovascular Disease, ALS and More. MUST READ! Dr. Seneff weaves her research into a fictionalized story of two mothers on a quest to determine why everyone’s health has deteriorated. Dr. Erica is the mother of an autistic child and pediatric physician who has teamed up with her best friend, Cindy, to help find answers for her son’s and her patients’ health issues. The autism spectrum was not covered well when she went to medical school, because the autism rate in

Energy Medicine by Donna Eden (Author), David Feinstein (Author)

Balancing Your Body's Energies for Optimal Health, Joy, and Vitality. Eden shows readers how they can understand their body's energy systems to promote healing.

The Ultimate Guide to Chakras by Athena Perrakis

A Guide to Balancing, Healing, and Unblocking Your Chakras for Health and Positive Energy

Consciousness Medicine: Indigenous Wisdom, Entheogens....

and Expanded States of Consciousness for Healing Healing and Growth by Françoise Bourzat (Author), Kristina Hunter (Author),

Link to buy.  Consciousness Medicine delivers a coherent map for navigating nonordinary states of consciousness, offering an invaluable contribution to the field of healing and transformation.


Mindfulness and Manifesting

Books to nourish your soul, bring you wisdom and peace and food for thought.

I Am the Word: by Paul Selig Series

The Guides of I Am the Word identify the emotional "boulders" that displace our authentic selves and consume our potential. The Guides provide to-the-point psychological and existential insights, along with self-developing exercises and affirmations, which begin to strip away residues of fear, self-doubt, and self-suffocating habits.

Draw the Circle Prayer Journal: A 40-Day Experiment by Mark Batterson

Drawn from bestselling books The Circle Maker and Draw the Circle by pastor Mark Batterson, this devotional journal will guide you into more intentional prayers with writing prompts for 40 days. Each day includes:

  • A scripture quote.
  • A passage to inspire and guide your prayer experiment.
  • Beautifully designed spreads for creative journaling.

The Intention Experiment by Lynne McTaggart

Using Your Thoughts to Change Your Life and the World.  The Intention Experiment reveals that the universe is connected by a vast quantum energy field.Thought generates its own palpable energy, which you can use to improve your life and, when harnessed together with an interconnected group, to change the world.

The Bhagavad Gita: A Walkthrough for Westerners by Jack Hawley

The Gita is a universal love song sung by God to His friend man. 

The Prophet by Kahlil Gibran

The Prophet is a collection of poetic essays that are philosophical, spiritual, and, above all, inspirational. Gibran’s musings are divided into twenty-eight chapters covering such sprawling topics as love, marriage, children, giving, eating and drinking, work, joy and sorrow, housing, clothes, buying and selling, crime and punishment, laws, freedom, reason and passion, pain, self-knowledge, teaching, friendship, talking, time, good and evil, prayer, pleasure, beauty, religion, and death.

Healing Trees by Ben Page

A Pocket Guide to Forest Bathing. Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner’s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. 

The Source by Dr. Tara Swart MD PhD

A Transformative Guide to Unlocking Your Mind, Harnessing Neuroplasticity, and Manifesting Success Through the Power of the Law of Attraction. Our thoughts determine our lives, and either attract the things we want, or keep them at a distance forever.

The Awakened Way by Suzanne Giesemann

Making the Shift to a Divinely Guided Life. This book invites you to live the awakened way, a path that embraces ancient wisdom and integrates it with the latest scientific discoveries about the nature of consciousness and the underlying reality.

The Art of Relationship by Sheila Gillette and Marcus Gillette

Discover the Magic of Unconditional Love. In this heart-opening book, Marcus and Sheila Gillette, through the wisdom channeled from
the Archangelic Guides known as THEO, reveal the remarkable paradigm shift that illuminates a simpler path to relationship success.


Higher Consciousness

Books to nourish your soul, bring you wisdom and peace and food for thought.

How to Know Higher Worlds by Rudolf Steiner

A Modern Path of Initiation. This is the bestselling classic account of the modern Western esoteric path of initiation made public by Steiner in 1904. He begins with the premise that “the capacities by which we can gain insights into the higher worlds lie dormant within each one of us.” 

The Hidden Messages in Water by Masaru Emoto

This book has the potential to profoundly transform your world view. Using high-speed photography, Dr. Masaru Emoto discovered that crystals formed in frozen water reveal changes when specific, concentrated thoughts are directed toward them. He found that water from clear springs and water that has been exposed to loving words shows brilliant, complex, and colorful snowflake patterns. In contrast, polluted water, or water exposed to negative thoughts, forms incomplete, asymmetrical patterns with

Anna, Grandmother of Jesus: A Message of Wisdom and Love by Claire Heartson

Told through the gentle and heartwarming voice of Anna herself, this book offers insights into unknown places the holy family visited, people they knew and intimate details of their daily struggle to complete the Resurrection challenges. You will learn about the Essenes of Mount Carmel and their secret teachings and initiations, and gain a new understanding of Jesus's mission.

Rosa's Choice by Debra Kilby

A journey to the world of the spirit baby and how we can build a New Earth, together. A beautiful journey with Debra, on spirit babies, purpose, and faith.

The Teachings of Don Juan: A Yaqui Way of Knowledge by Carlos Castaneda

The Teachings of Don Juan: A Yaqui Way of Knowledge is a captivating work of anthropology and spiritual exploration, first published in 1968. Presented as a first-person account of Castaneda's apprenticeship with a Yaqui shaman named don Juan Matus whom he meets in the deserts of Mexico, it blends mysticism and personal narrative, chronicling Castaneda's journey into the world of shamanism and his experiences with altered states of consciousness.

The Art of Dreaming by Carlos Castaneda

Carlos Castaneda introduces readers to the worlds that exist within their dreams.

The Secret Teachings of All Ages by Manly P. Hall

An Encyclopedic Outline of Masonic, Hermetic, Qabbalistic and Rosicrucian Symbolical Philosophy. Discover the key to the world's esoteric traditions, and unlock some of the most fascinating and closely held secrets of myth, religion, and philosophy. 

Beyond the Flower of Life by Maureen J. St. Germain

Advanced MerKaBa Teachings, Sacred Geometry, and the Opening of the Heart. A workbook to elevate your activated MerKaBa field, open the heart, and access the Higher Self to manifest success, health, and happiness.

Return of the Divine Sophia by Tricia McCannon

Healing the Earth through the Lost Wisdom Teachings of Jesus, Isis, and Mary Magdalene. An initiatic journey into the Mysteries of the Goddess and humanity’s return to an age of peace and celestial light.


Higher Consciousness

Books to nourish your soul, bring you wisdom and peace and food for thought.

How to Know Higher Worlds by Rudolf Steiner

A Modern Path of Initiation. This is the bestselling classic account of the modern Western esoteric path of initiation made public by Steiner in 1904. He begins with the premise that “the capacities by which we can gain insights into the higher worlds lie dormant within each one of us.” 

The Hidden Messages in Water by Masaru Emoto

This book has the potential to profoundly transform your world view. Using high-speed photography, Dr. Masaru Emoto discovered that crystals formed in frozen water reveal changes when specific, concentrated thoughts are directed toward them. He found that water from clear springs and water that has been exposed to loving words shows brilliant, complex, and colorful snowflake patterns. In contrast, polluted water, or water exposed to negative thoughts, forms incomplete, asymmetrical patterns with

Anna, Grandmother of Jesus: A Message of Wisdom and Love by Claire Heartson

Told through the gentle and heartwarming voice of Anna herself, this book offers insights into unknown places the holy family visited, people they knew and intimate details of their daily struggle to complete the Resurrection challenges. You will learn about the Essenes of Mount Carmel and their secret teachings and initiations, and gain a new understanding of Jesus's mission.

The Teachings of Don Juan: A Yaqui Way of Knowledge by Carlos Castaneda

The Teachings of Don Juan: A Yaqui Way of Knowledge is a captivating work of anthropology and spiritual exploration, first published in 1968. Presented as a first-person account of Castaneda's apprenticeship with a Yaqui shaman named don Juan Matus whom he meets in the deserts of Mexico, it blends mysticism and personal narrative, chronicling Castaneda's journey into the world of shamanism and his experiences with altered states of consciousness.

The Art of Dreaming by Carlos Castaneda

Carlos Castaneda introduces readers to the worlds that exist within their dreams.

The Secret Teachings of All Ages by Manly P. Hall

An Encyclopedic Outline of Masonic, Hermetic, Qabbalistic and Rosicrucian Symbolical Philosophy. Discover the key to the world's esoteric traditions, and unlock some of the most fascinating and closely held secrets of myth, religion, and philosophy. 

Beyond the Flower of Life by Maureen J. St. Germain

Advanced MerKaBa Teachings, Sacred Geometry, and the Opening of the Heart. A workbook to elevate your activated MerKaBa field, open the heart, and access the Higher Self to manifest success, health, and happiness.

Return of the Divine Sophia by Tricia McCannon

Healing the Earth through the Lost Wisdom Teachings of Jesus, Isis, and Mary Magdalene. An initiatic journey into the Mysteries of the Goddess and humanity’s return to an age of peace and celestial light.

I'm Still With You by Sherrie Dillard

Communicate, Heal & Evolve with Your Loved One on the Other Side. Our family and friends are still with us even after they've transitioned to the afterlife. Psychic medium Sherrie Dillard shares amazing case studies that show how the power of love transcends the veil between this world and the next. You will also discover exercises and meditations for healing grief and continuing the soul journey you are on with those who have passed away.


Yoga and Movement

Books to nourish your soul, bring you wisdom and peace and food for thought.

Scientific Keys Vol. II: The Key Poses of Hatha Yoga

Over four hundred stunning full color illustrations of the science of yoga with detailed explanations.

The Yoga Sutras of Patanjali: Commentary on the Raja Yoga Sutras

By Sri Swami Satchidananda. A complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. 

The Key Muscles of Yoga: Scientific Keys by Ray Long (Author), Chris Macivo

A scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments

The Yamas & Niyamas: Exploring Yoga's Ethical Practice by Deborah Adele

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga.

Journey Into Power: Journey Into Power by Baron Baptiste

The true power is not to chase an ideal version of ourselves but to reveal the perfect self already within.


Allegorical Novels, Morality Tales and Historical Figures

Soul food.

Circe by Madeline Miller

A brilliant reimagining of the life of Circe, formidable sorceress of The Odyssey.

East of Eden by John Steinbeck

The story of Cain and Abel re-imagined. Thoughtful and applicable to our every day lives in how we view others and ourselves.

Meeting the Melissae by Elizabeth Ashley

A delightful odyssey for anyone interested in herbal wisdom, ancient Greek history, female empowerment, and humankind’s greatest allies, the bees. The Eleusinian Mysteries were the most prestigious initiation of the ancient world. Explore the secrets of the Melissae, or “bees”.


Healing Trauma

Books to nourish your soul, bring you wisdom and peace and food for thought.

The Body Keeps the Score by Bessel van der Kolk M.D.

Brain, Mind, and Body in the Healing of Trauma. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. He offers new hope for reclaiming lives.

Waking the Tiger: Healing Trauma by Peter A. Levine (Author), Ann Frederick

Employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.

The Tao of Trauma by by Alaine D. Duncan (Author), Kathy L. Kain (Author)

Explains trauma using a combination of the Five Elements (from Traditional Chinese Medicine) and a touch perspective; for practitioners of a variety of modalities, including acupuncturists, somatic therapists, massage therapists, and mental health providers.

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